Holistic therapies such as Reflexology, work on the principle of energy or life force, flowing through the body. When illness occurs, it indicates that this energy flow has become blocked and caused the disharmony. I believe the body has its own inner wisdom and given the opportunity, can heal itself. It is very important to listen to the body's signals. My objective is to empower the client to improve their health and wellbeing.
Reflexology is an ancient healing art based on the principle that the body will, given the opportunity, heal itself and bring about a state of natural balance and harmony in order to function to its full capacity. Reflexology is natural holistic therapy based on the discovery that there are points on the feet and hands which correspond to organs, systems and structures within the entire body. Reflexology aims, by using pressure techniques to stimulate the reflex points, to release blockages in the body’s energy zones which can cause disease and disorder.
Reflexology is rapidly growing in popularity in Ireland and is becoming firmly established as an effective and gentle complementary therapy, which is suitable for all ages and throughout every stage of life. This gentle therapy may bring relief from a wide range of both acute and chronic conditions. Reflexology induces a state of deep relaxation and since a very high percentage of disease is believed to be stress related, this is a major contribution to the maintenance and return of health.
Reflexology has been shown to be effective for:
Reflexology is a wonderful therapy to use during pregnancy and labour. It will not interfere with the viability of the pregnancy but some clients may prefer to wait until after the twelfth week to avail of its benefits.
For further information please check the Irish Reflexologists Institute website www.reflexology.ie
Help your baby or toddler naturally with baby reflex! Reflexology for Babies & Toddlers training course. Boosting the immune system, easing colic, wind, reflux, constipation, tummy upset, teething pains and easing congestion. Baby reflex is a course which is run over a few weeks, created to help parents with the well-being of their child and to strengten the loving bond. Baby reflex is an easy routine, giving parents an additional tool in fun, hands-on workshops.