Useful Links

Sites which Harmony Holistic Therapies recommends include:

Irish Reflexologists Institute (governing body for reflexologists in Ireland): www.reflexology.ie
For information on diet and nutrition for optimum health: www.patrickholford.com
For pilates and TRX: www.stringerfitness.com
General information on nutrition and in particular for optimum performance in sport: www.optimumnutrition4sport.com